Garmin Forerunner 255 vs 255s – Check Which One Is Best & Why?

Garmin Forerunner 255 & Garmin Forerunner 255S share many similarities, but there are also important differences, such as quality, performance, features, design, and connectivity. If you want the best one between them, I Would recommend the Garmin Forerunner 255 rather than the Garmin Forerunner 255S.

Why Do I Recommend The Garmin Forerunner 255?

  • The Garmin Forerunner 255 has a larger 1.3-inch display for improved data visibility and easier mid-run stat checks, while the Garmin Forerunner 255S uses a smaller 1.1-inch display.
  • Garmin Forerunner 255 comes with a bigger battery for longer smartwatch use between charges during daily wear and training weeks, whereas the Garmin Forerunner 255S comes with a smaller battery.
  • It supports longer GPS-only battery life for extended outdoor runs, hikes, and endurance sessions, while the Garmin Forerunner 255S supports shorter GPS runtime.
  • The Garmin Forerunner 255 supports longer multi-band GNSS tracking time for improved endurance during high-accuracy navigation activities, whereas the Garmin Forerunner 255S supports shorter multi-band GNSS duration.
  • Garmin Forerunner 255 has a wider 22 mm quick-release band for improved stability and balance on larger wrists during intense workouts, while the Garmin Forerunner 255S uses an 18 mm band.
  • It features a larger case size for better on-wrist readability of training graphs and maps at a glance, while the Garmin Forerunner 255S features a more compact case.
  • The Garmin Forerunner 255 includes a higher display resolution for displaying more data fields clearly on a single screen, whereas the Garmin Forerunner 255S includes a lower resolution display.
  • Garmin Forerunner 255 comes with a larger physical footprint for improved button spacing and easier operation during gloves-on or wet conditions, while the Garmin Forerunner 255S comes with a smaller body designed for compact fit.

Maybe the Garmin Forerunner 255S can make you comfortable because it’s a little bit cheaper than the Garmin Forerunner 255. But you have to compromise all the above-mentioned features. Now the Decision is Yours. I hope it was helpful to choose the right one.

Side-by-Side Comparison

FeatureGarmin Forerunner 255Garmin Forerunner 255S
Case diameter class46 mm41 mm
Physical size (mm)45.6 × 45.6 × 12.941 × 41 × 12.4
Case thickness (mm)12.912.4
Fits wrist circumference (mm)130–205110–175
Quick-release band width (mm)2218
Display size (in)1.31.1
Display diameter (mm)3327.5
Display resolution (px)260 × 260218 × 218
Battery (smartwatch mode)Up to 14 daysUp to 12 days
Battery (GPS-only GNSS)Up to 30 hoursUp to 26 hours
Battery (All-Systems GNSS)Up to 25 hoursUp to 20 hours
Battery (All-Systems GNSS + Multi-Band)Up to 16 hoursUp to 13 hours
PriceCheck Forerunner 255 PriceCheck Forerunner 255S Price

What Common Both Can Do?

  • GPS: Both watches include built-in GPS for accurate outdoor activity tracking without needing a phone. This allows runners and cyclists to record distance, pace, and routes reliably.
  • Multi-band GNSS: Each model supports multi-band GNSS for improved positioning accuracy in challenging environments. This is especially useful in cities, forests, or mountainous areas.
  • Heart rate sensor: Both use Garmin’s optical heart rate sensor for continuous heart rate monitoring. This enables training intensity analysis and all-day health tracking.
  • Pulse Ox: Each watch includes Pulse Ox measurement to estimate blood oxygen saturation. This supports sleep insights and altitude acclimation tracking.
  • Body Battery: Both devices track Body Battery levels to estimate overall energy throughout the day. This helps users decide when to train or rest.
  • Training Readiness: Both models calculate training readiness using sleep, recovery, HRV, and activity data. This helps guide daily workout decisions.
  • HRV Status: Each watch tracks heart rate variability status over time. This provides insight into recovery, stress, and overall physiological balance.
  • VO2 Max: Both watches estimate VO2 Max based on running performance data. This allows users to track aerobic fitness trends over time.
  • Race Widget: Both models include the Race Widget for race-day preparation. This provides pacing strategies, weather insights, and performance predictions.
  • Daily Suggested Workouts: Each watch generates daily workout suggestions based on fitness and recovery metrics. This helps users train consistently without manual planning.
  • Sleep Tracking: Both offer advanced sleep tracking with sleep stages and sleep score. This supports long-term recovery and wellness monitoring.
  • Stress Tracking: Each model measures stress levels throughout the day using heart rate data. This helps users understand physical and mental load.
  • Women’s Health Tracking: Both watches support menstrual cycle and pregnancy tracking features. This enables personalized health insights and predictions.
  • Music Storage: Both models are available in music variants with onboard storage. This allows phone-free listening during workouts with compatible headphones.
  • Garmin Pay: Each watch supports contactless payments using Garmin Pay. This adds convenience for daily use and workouts.
  • Smart Notifications: Both devices display notifications from a connected smartphone. This keeps users informed without needing to check their phone.
  • Water Rating: Both watches are rated at 5 ATM for water resistance. This makes them suitable for swimming and everyday water exposure.
  • Battery Type: Each uses a rechargeable lithium-ion battery. This ensures consistent performance and long-term usability.
  • Display Type: Both feature a transflective memory-in-pixel display. This improves visibility in bright outdoor conditions while maintaining low power usage.
  • Buttons: Each model uses a five-button control layout. This ensures reliable operation during workouts, even with wet hands or gloves.

Common Features

FeatureGarmin Forerunner 255Garmin Forerunner 255S
GPSYesYes
Multi-band GNSSYesYes
Heart rate sensorOptical HROptical HR
Pulse OxYesYes
Body BatteryYesYes
Training ReadinessYesYes
HRV StatusYesYes
VO2 MaxYesYes
Race WidgetYesYes
Daily Suggested WorkoutsYesYes
Sleep TrackingAdvancedAdvanced
Stress TrackingYesYes
Women’s Health TrackingYesYes
Music storageYesYes
Garmin PayYesYes
Smart notificationsYesYes
Water rating5 ATM5 ATM
Battery typeRechargeable lithium-ionRechargeable lithium-ion
Display typeMIP transflectiveMIP transflective
Buttons5-button layout5-button layout
Price Check Forerunner 255 Price
Check Forerunner 255S Price

FAQ

What is the main difference between Garmin Forerunner 255 and Garmin Forerunner 255S?
The main difference is physical size and battery capacity. Garmin Forerunner 255 is larger with a bigger display and longer battery life, while Garmin Forerunner 255S is smaller and lighter for smaller wrists.

Do Garmin Forerunner 255 and 255S have the same fitness and training features?
Yes, both models share identical fitness, health, and training features. This includes GPS modes, HRV status, training readiness, VO2 max, sleep tracking, and advanced running metrics.

Is GPS accuracy the same on both watches?
Yes, GPS accuracy is the same because both models support multi-band GNSS. This ensures reliable positioning even in challenging environments like cities or forests.

Does battery life differ between the two models?
Yes, battery life differs due to size. Garmin Forerunner 255 lasts longer in smartwatch and GPS modes compared to Garmin Forerunner 255S.

Are the displays the same type on both watches?
Yes, both watches use a transflective MIP display. This display type improves outdoor visibility and reduces battery consumption.

Is the screen size different between Garmin Forerunner 255 and 255S?
Yes, the Garmin Forerunner 255 has a larger screen. The Garmin Forerunner 255S has a smaller display to match its compact body.

Do both watches support music storage?
Yes, both watches are available in Music variants. These allow offline music storage and playback using Bluetooth headphones.

Is Garmin Pay available on both models?
Yes, Garmin Pay is supported on both Garmin Forerunner 255 and Garmin Forerunner 255S. This allows contactless payments without carrying a phone or wallet.

Are both watches suitable for swimming?
Yes, both watches have a 5 ATM water resistance rating. This makes them suitable for swimming and water-based workouts.

Do both models use the same charging method?
Yes, both models use the same Garmin proprietary charging connector. Charging accessories are interchangeable between the two watches.

Is heart rate monitoring identical on both devices?
Yes, both watches use the same optical heart rate sensor. This enables continuous heart rate tracking and performance analysis.

Do both watches support smart notifications?
Yes, both models display notifications from a connected smartphone. This includes calls, messages, and app alerts.

Are the button layouts the same on both watches?
Yes, both watches use a five-button layout. This allows reliable navigation and control during workouts without relying on touch input.

Is wrist size an important factor when choosing between them?
Yes, wrist size is a key consideration. Garmin Forerunner 255 fits medium to large wrists better, while Garmin Forerunner 255S is designed for smaller wrists.

Which model is better for long endurance activities?
Garmin Forerunner 255 is better suited for long endurance activities. Its larger battery provides longer GPS and multi-band GNSS tracking time.